Hi!  My name is Jenny, and welcome to!

As a former competitive figure skater turned coach and future therapist, I believe we all have everything we need within us to live the life of our dreams. Sometimes, however, we can get caught up in living to fit a mold or living to please others; we can get a little lost during certain points in our journey or feel like we're just not enough.

On this site, I share lessons I learned as a former athlete, during the recovery process from an eating disorder and as an MSW student with a passion for helping others.

I'm happy you're here! :)

Always remember: